Sunday, 1 April 2018

Napouts

I've been substituting my workouts with napouts. No fancy equipment or $20 water bottles. I've thrown away my rowing machine and use a napping machine. Sure, it looks like a mattress, and some people like to call it that. I prefer napping machine.

I feel better afterwards and I can do them for way longer than anyone can workout. Sometimes I'll do a napping class, where there are as many as 9 people on the napping machine.

I joined the women's napping class.